I’m a theoretical-mathematics student at Jagiellonian University who believes the body and the brain deserve equal time under the bar. After spending thousands of hours honing my cognitive skills, which eventually led me to join a mensa community - I’ve learned what discipline really means. The same discipline that solves abstract proofs also drives my training sessions and after a long day of n-hours in maths, nothing makes me feel more alive than pushing through in the gym.

Here you’ll find the training programs I use myself. Soon you’ll also see guides on intellectual performance: study frameworks, memory tactics, and mental-endurance drills that pair perfectly with physical work. Brain and body aren’t opponents - they build one another up.

If that resonates with you, welcome to the team.